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Yin Yoga uses long-held, soothing postures to release tension in the body's deeper connective tissues, while the resonant sounds of crystal singing bowls align with the body's energy centers, helping to clear blockages, reduce stress, and promote mental clarity. Together, these practices invite you into a state of deep calm, balance, and inner peace.
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2117 8th Ave S, Nashville, TN, United States, Tennessee 37204
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