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Join us for a Transformative Self-Compassion Sound Bath Experience!Together we’ll create a loving space where the harmonious sounds will open your heart and invite kindness towards yourself. With guided meditation, we’ll explore practices that promote healing and inner peace. Join us for an afternoon of relaxation and self-discovery, and learn to treat yourself with the compassion you deserve.
What to Expect:
🔸Intention-setting and journaling.
🔸Deep relaxation and stress relief.
🔸Enhanced mental clarity and focus.
🔸Emotional and spiritual rejuvenation.
🔸A safe, calming environment.
What to bring:
🔹A yoga mat
🔹Journal and pen
Instructor:
Abby Spooner from Embodied Essence
All levels welcome.
Open to members and non-members.
*Spaces are limited, so secure your spot now and embark on a journey of sound healing with us
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Event Venue & Nearby Stays
Dimitra Yoga, 1610 US-9-BR, Lewes, DE 19958-1626, United States,Lewes, Delaware
Tickets
