When the morning chores are over make ‘Time for Me Time’.
FLOAT ON A SEA OF SOUNDS - GONG SOUND MEDITATION
AT THE WOODLANDS CENTRE RUSTINGTON
When
our bodies are in tune and in rhythm a state of balance and flow lets us relax freely and enjoy restorative sleep. Floating on gentle waves of sound its like a deep massage and tune-up of your entire being through the complex sounds.
The Gongs facilitate a sense of deep relaxation rest and renewal as they enable you to relax into the sounds let go draw in the sounds you need for the occasion enabling the soundscape of the moment to unfold.
Benefits include:
• Perfect for everyone especially those who struggle to meditate.
• Centres the wandering mind and fast tracks meditation and stress relief.
• A powerful tool to soothe calm & find inner balance.
• Ideal meditation for beginners and experienced
• The vibrations open chakras & release blocked energy & emotions.
Ring 01243 820330 or email [email protected] for more information and to reserve your space on the 4th Thursday in the month at 11:00.
Only £15pp
Event Venue
Woodlands Centre, Woodlands Avenue, Rustington, Littlehampton, UK, United Kingdom
GBP 16.96