Advertisement
My name is Laura and I am a Sound Healer and Music Therapist. Sound Baths are an opportunity for you to relax and unwind in a comfortable and holistic space surrounded by the healing vibrations of a variety of instruments. In my practice I focus on using crystal singing bowls, Tibetan metal singing bowls, kochi chimes and other relaxing sounds to help aid meditation and full body healing.
Sessions take place in groups with each individual finding a comfortable position lying on the foam mats and can choose to cover themselves with a blanket. Each session begins with a short guided meditation before the sound bath begins.
These sessions are also suitable for youngsters who have ADHD, Autism and sensory processing difficulties, anxiety and depression and are paced at the individuals attending. The session is part soundbath and part workshop exploring the instruments together to help each other relax and enjoy a comforting environment together.
Sessions are held in a warm and cosy environment where there will also be sensory lights to help aid your relaxation, and lighting will be dimmed.
This session is held at The Paradise Centre in the cosy dance studio, is 45 minutes long and is £9.50 There is plenty of parking available on site.
As sessions are conducted with individuals lying on the foam mats or dance mats please do consider whether this is suitable for you if you have any problems with lying down. Please do bring any pillows if this would help you to feel comfortable and blankets are provided.
Laura is DBS registered and has experience working with children in acute facilities.
I look forward to seeing you at a Sound Bath Meditation session in the future!
Advertisement
Event Venue & Nearby Stays
Paradise Leisure Centre, Wriggletots, Ely, CB7 4, United Kingdom,Ely, Cambridgeshire, United Kingdom
Tickets
