Name: Sound Bath
Start: 2024-07-02T19:00:00+01:00
End: 2024-07-02T20:30:00+01:00
Location: 143 Bradford Rd

Come relax and unwind at our Sound Bath event, where you'll immerse yourself in soothing sounds and vibrations for a truly calming experienc
About this Event

Welcome to Sound Bath!

Soul waves Sound Bath - will take you through a guided relaxation journey using crystal singing bowls, chimes, and other percussion instruments. While you get comfortable and using your breath, thoughts, and the vibration of sound to help release tension from the body.As your body relaxes, so will your mind releasing serotonin, oxytocin, and dopamine, promoting a sense of peace and calm.No experience necessary, come exactly as you are, wear comfortable clothing, and bring anything you need to get cosy. A yoga mat and blanket will be provided, but please bring extras, as the body relaxes your temperature drops.Sound Baths are designed to promote relaxation. Sound and vibration all affect us individually. You may experience waves of calm, peace, deep restful sleep, creative thoughts, or a sense of heightened awareness and emotion.