Sound Bath

Nourish yourslef during the weekend, by joining Sound healer and Chakra healer Cecilia Cortes on a very special soothing meditative experience that will deeply relax your body, melt away any stress or anxiety and recharge your energy field surrounded by the sunset magic of the Silverlake Meadows.

Based on ancient healing techniques, the vibrations from the Tibetan bowls work on a cellular level to recalibrate your mind body and spirit. These healing frequencies stimulate alpha and tetha brain wave frequencies, balance the hemispheres of the brain, and promote a sense of ease and inner peace.

The class will begin with a sharing circle and based on the collective energy of the circle, Cecilia will guide you on a visual meditation accompanied by the healing vibrations. You will embark on a soothing journey within and soon you will find yourself floating into a state of deep relaxation as your anxiety and stress melt away. By the end of the session you will feel lighter, deeply rested and extremely peaceful like you just came out of a warm energetic shower and removed all the heaviness that you accumulated in your energy field.

Cecilia's teacher used to always tell her "just like you shower your body daily, you need to shower your energy too!".

Each time you attend a sound bath you can experience something completely different. It is normal to feel 'physical' sensations and shifts happening in the body as stagnant energy is released. Surrender to the vibrations and let them guide you on a magical journey.

BENEFITS:

~relief from chronic pain and migraines

~improved sleep

~reduced stress and anxiety

~renewed sense of well being and joy

~removes toxins from the body

~enhanced creativity

~raised vibrations

~cleansed and energised energy field

HOW TO PREPARE:

1) Dress comfortably

2) Bring a yoga mat and blanket

3) Bring water

4) Bring a journal ready if you wish to write down messages or ideas you received during the sound bath

5) An eye mask is a nice touch

6) Try to avoid having any caffeine a few hours before and after the experience

7) Be ready to let go, deeply relax and feel incredible

Event Venue & Nearby Stays

Silver Lake Meadows, 2300 Silver Lake Boulevard, Los Angeles, United States