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Join us for a relaxing and immersive Sound Bath experience at the Jamerson Family YMCA! This unique full-body listening experience uses sound vibrations to help you enter a state of deep relaxation and mindfulness - all while supporting a great cause.What to Expect:
👉 A guided journey of breath-work, gentle movements, and meditation
👉 The soothing sounds of overtone-emitting instruments
👉 A full-body listening experience designed to promote deep relaxation and stress relief
This event is FREE and open to both YMCA members and non-members.
All proceeds will benefit the Memory Café, a safe and welcoming space for individuals with memory loss and their caregivers to connect and find support.
Come unwind, reset, and make a difference in our community.
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Event Venue & Nearby Stays
801 Wyndhurst Dr, Lynchburg, VA 24502-2550, United States
