Name: Sound Bath
Start: 2024-10-20T12:00:00-04:00
End: 2024-10-20T13:15:00-04:00
Location: Starr Mill Yoga (Middletown, CT)

Ground with the earth and flow like the water as you listen to and absorb the sounds of the gongs, bowls, drums, rattles, and more.
Join Katie Cavenagh for an elemental soundscape of water and earth to balance and restore the body, mind, and soul. Let the elements take you on a journey through peace and relaxation while assisting in the release of energy that is no longer needed.

Katie is a certified sound healer and instructor, with over 250 hours of specialized training under the mentorship of Ed Cleveland. Katie is also a certified hypnotist, reiki master, oracle card reader, and published author. With this, she is able to combine techniques and offer clients a unique and personalized experience.