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Sound & Slow Movement with Meredith Pritchett invites you to come exactly as you are. This gentle session is open to all experience levels and offers a grounded way to reconnect with yourself through slow, guided movement, simple breathwork, and live sound. Movements are unhurried and accessible, with time spent both seated and standing. No props are needed. Meredith weaves the sounds of four Himalayan bowls, a rainstick, ocean drum, and rattles to support relaxation and ease, creating a calm, steady space to settle and unwind.
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Event Venue & Nearby Stays
The Sound Healing Center of Lexington, 333 E Short St, Lexington, KY 40507-1975, United States
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