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Welcoming you to our first instalment of deep meditative rest and energy work for the new year in the depths of Winter. Approximately 2 hours starting with Energy Work. This is chosen to suit the season, but can include Meditation, Breathwork or Pranayama, Gentle Movement, Somatic Movement, Reiki, Crystal Therapy, 121 Sound Therapy to name a few.
This is followed with a Yoga Nidra practice. Yoga Nidra is a deeply rested practice given by way of a guided meditation. It is a journey through your consciousness and a very deep rest. The practice itself fosters not only a deep relaxed state, but insight too.
You then enter a deep Sound Bath journey to honour the Season, to drift you into hibernation. Expect deep and vast tones.
All this is a room candle, colour lit and dressed for Winter, with Seasonal Essential Oils filling the air.
To finish, there will be seasonal chocolates to help you come back to the world, plus specially selected Oracle Cards for you to choose, should you wish. Should you need help with the insight they bring, we can work together with them. Feel free to sit a while, chat or just be before drifting out of the door.
This event takes place on 30/1/26 between 7.15pm - 9pm at Little Clacton Village Hall. It costs £20 pre booked and paid via Bank Transfer or Paypal.
Please bring with you your mat, blanket and a couple of cushions, Dress for very deep rest. Bring a drink of your choice too. As said, sweet nibbles will be offered, but if you have any specific dietary requirements, then best to bring your own.
To Book:
Call/Text: 07904 276 018
Email: [email protected]
Facebook DM: www.facebook.com/relaxrevive
Insta DM: @relax_revive_restore
I look forward to seeing you there! Lx
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Event Venue & Nearby Stays
Little Clacton Village Hall, 89 The Street, Clacton-on-Sea, CO16 9LT, United Kingdom
Concerts, fests, parties, meetups - all the happenings, one place.
