About this Event
Join me for a nourishing afternoon of Kundalini Yoga and Gong Meditation — a chance to reconnect, rebalance, and awaken your full potential as we close the year together.
This month, we’ll explore the transformative kriya “Awakening to Your 10 Bodies” — a beautiful, expansive practice designed to harmonise the physical, energetic, and spiritual aspects of yourself.
Through breath, movement, and awareness, you’ll strengthen your intuition, clear the mind, and connect deeply to your radiant self.
After yoga, sink into deep rest with a healing Gong Bath — the soothing vibrations of the gong will help release tension, calm the nervous system, and bring you into peaceful stillness.
🧘♀️ Kundalini Yoga: 1.30pm – 3.00pm
☕ Break: Herbal tea, healthy snack & oracle cards
🎶 Gong Bath: 3.30pm – 4.30pm
✨ Come for one session or enjoy the full Soulful Sunday experience ✨
Investment:
$35 Yoga | $30 Gong Bath | $55 Both
Open to all levels – no experience with Kundalini yoga or sound healing needed.
Bring a yoga mat, blanket, water bottle and anything you need to feel cozy + supported.
Agenda
🕑: 01:30 PM - 03:00 PM
Kundalini Yoga | $35
Info: Move, breathe, and reset your energy with a nourishing Kundalini Yoga practice to clear the mind, reset your energy, and reconnect with your body. No prior experience necessary - open to all levels.
🕑: 03:30 PM - 04:30 PM
Gong Bath | $30
Info: Soothe your nervous system and bathe in the healing frequencies of the gong. This is a deeply restful, restorative session — no movement required, just lie back and receive.
Event Venue & Nearby Stays
Lotus Yoga Centre & Retreat, 91 Ruapehu Street, Paraparaumu, New Zealand
NZD 30.00 to NZD 55.00
