About this Event
Soulful Nourishments Vision Boarding Workshop
This Vision Board Workshop is a guided, heart-centered experience designed to help you slow down, tune inward, and intentionally create a vision for the year ahead.
We’ll combine reflective journaling, meditation, energy work, group hypnotherapy, and creative vision board creation to support both inner alignment and inspired action. Whether you’re seeking clarity, renewal, or a deeper connection to what truly matters, this workshop offers a supportive container to explore it gently and meaningfully.
What We’ll Explore Together
Opening & Grounding
We’ll begin by settling into the space with a grounding ritual, guided breathing, and a short meditation to release the past year and open to clarity and inner truth.
Reflection & Release
Through guided journaling prompts, you’ll reflect on the past year — celebrating what unfolded and consciously letting go of what no longer serves you.
Dreaming & Intention Setting
You’ll be guided to imagine what you want to be, do, have, and experience in the year ahead across areas such as relationships, career, wellness, spirituality, self-care, lifestyle, and contribution. We’ll explore what truly matters, identify core desires, and connect them to the emotions and identity behind them.
Embodied Alignment
Through gentle inquiry, meditation, and guided hypnosis, you’ll explore who you need to be to support your vision — the beliefs, habits, and ways of showing up that bring your intentions to life.
Vision Board Creation
With abundant supplies and soothing music, you’ll create your vision board using images, words, textures, and affirmations. You may choose a theme or let your intuition guide you.
Integration & Closing
We’ll close with a gentle group sharing circle and a grounding closing ritual to help anchor your vision and carry it forward.
✨ What’s Included
- Guided meditation, energy work, and group hypnotherapy
- Journaling prompts and reflective exercises
- All vision board materials (poster boards, magazines, glue, scissors, markers, affirmations, and more)
- A calm, supportive, creative environment
No prior experience with meditation, journaling, or vision boards is needed — just curiosity and an open mind and heart.
This workshop is an invitation to pause, listen inward, and create a vision that feels aligned, alive, and true to you.
Event Venue & Nearby Stays
Wildflowers Hypnotherapy, 8004 California Avenue, Fair Oaks, United States
USD 65.00
