SoulFest | Yoga of the Heart | Kirtan, Yoga, Meditation, and Dancing

All proceeds go to combatting food insecuirty through nonprofit NW share that operates 3 free food trucks in the PNW. Tickets are free for students

WHAT TO EXPECT

Come join us for an incredible evening of kirtan, yoga, and meditation and a delicious dinner at the Intellectual House. Immerse yourself in the power of mantras and experience the transformative effects of sacred sounds. Let the soothing melodies and rhythmic chants transport you to a place of inner peace and harmony. Before the session, connect with like-minded individuals over a scrumptious dinner. It's the perfect opportunity to unwind, recharge, and nourish your body and soul. Don't miss this chance to be a part of a vibrant community united by the love for yoga, meditation, and good food. Reserve your spot now!

WHAT IS MANTRA MEDITATION?

Mantra Meditation is a type of Sound Bath and Yoga which is an immersive experience combining powerful soundwaves and group singing/chanting to help individuals better connect with their inner selves. Yoga means to unite, Mantra Meditation will help unite your mind to your body and soul.

The sounds and singing during a Mantra Meditation session are an invitation to journey into a deeper state of consciousness as an opportunity to gain perspective on what's going on within you. The goal of the experience is to invite deep relaxation, restoration and explore self-inquiry and self-discovery.

WHO IS THIS FOR?

Mantra Meditation is a growing movement in North America derived from ancient Vedic traditions and is applicable to everyone. However, some examples of individuals who might greatly benefit from Mantra Meditation are:

• If you want to relax, refresh and nourish yourself
• Stress, anxiety, or overwhelm dominate your life
• You're challenged by illness
• Grieving the loss of someone or even the past
• You're seeking a breakthrough in understanding your higher purpose
• You're looking to deepen your healing wisdom and spiritual connection
• You're wanting to connect with a community of compassionate, inclusive and supportive beings alike

Mantra meditation has different effects on everyone and is a deeply personal interaction with the sound vibrations.

Event Venue & Nearby Stays

Intellectual House, Little Canoe Channel Northeast, Seattle, WA, USA, United States