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A more athletic approach to the traditional barre class, incorporating dynamic combinations and functional movements that build endurance as well as strengthen through the body. This mindfully intense class, set to motivating music, keeps participants engaged and class fun!Learning Objectives:
Introduction to SoulBody concepts and principles of Barre training.
Basic understanding of physiology, biomechanics and industry principles as they relate to Barre training, core training, form, alignment and safety standards.
Learn the importance of core stability, mindful movement, posture and alignment as it relates to efficient and effective movement and injury prevention.
Learn effective cueing and coaching techniques, as well as how to progress and regress participants within a group setting.
Provide a succinct choreographic structure and Block Model for moves in both SoulBody Barre and Unhitched programming so you can be teaching as soon as
possible post-exam.
Final Assessment Required:
2-Track Video practical required for Assessment and completion of exam to receive Certification.
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Event Venue & Nearby Stays
9918 Gulf Coast Main St, Fort Myers, FL, United States, Florida 33913, 9918 Gulf Coast Main St, Fort Myers, FL 33913-9022, United States,Estero, Florida
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