About this Event
What It's About:This is a space to clear the static, move through what's stuck, and remember: you command your reality. Through movement, breath, mantra, and sound, we'll clear what's been dimming your voice — so you can hear the part of you that's always been powerful and yours to express.
Then we'll anchor it through voice and vibration — working with ancient mantras and creating a collective Soul Song. No music experience needed — just your presence and willingness.
What We'll Do:
✨ Intuitive movement to clear stuck energy and reconnect to your body’s wisdom
🌬 Breathwork to cut through mental noise and return to clarity
🕉️ Mantra Medicine™ — discover the words that match your frequency
🎶 Collective Soul Song™ — co-create a shared sonic experience
🎧 Take home your personal mantra + group audio recording
Your Experience Includes (valued at $180+):
🌿 Sauna session at Pure Sweat + Float Belle Meade ($60 value)
🧘 2 complimentary yoga classes at Bend & Zen (for you + a friend – $60 value)
🍹 Fresh juice from E + Rose
📝 Your personal mantra to integrate
🎧 Group audio recording of your mantra
What You'll Walk Away With:
✔️ A personal mantra that holds your truth
✔️ A voice-based practice to anchor your power
✔️ A deeper connection to your sovereignty
✔️ Tools to shift energy and move with more ease
✔️ Resources for continued integration
Who It's For:
→ Anyone feeling stuck and ready to clear the noise
→ Creatives and seekers who want clarity, not more doing
→ Those ready to reclaim joy, purpose, confidence, truth
→ No singing or musical background needed.
This is about embodiment, not perfection.
Investment:
🎟 Early Bird (thru Nov 5): $75
🎟 Regular (Nov 5–15): $95
💫 Limited to 20 participants
*TO AVOID FEED PAY VIA VENMO*
https://account.venmo.com/u/joanna-barbera
About Joanna:Joanna Barbera is a musician, yogi, breathwork + mindfulness facilitator, and creator of the Soul Song Method™. Her music has been featured on national TV (CBS's Criminal Minds) and her teachings combine 25+ years of training in sound, mantra, and embodiment. In 2026, she’ll be leading transformational movement and sound experiences at the Nashville Symphony. Through her Soul Song work, she helps people remember who they are — through the power of voice, vibration, and truth.
Agenda
🕑: 02:00 PM - 02:15 PM
Arrive and ground into the space
Info: Settle in with guided meditation to drop into presence
🕑: 02:15 PM - 02:45 PM
Move & Breathe:
Info: Intuitive movement and breathwork to clear stuck energy and reconnect to your body
🕑: 02:45 PM - 03:15 PM
Mantra Discovery
Info: Guided process to uncover your personal mantra — the words that hold your frequency
🕑: 03:15 PM - 04:00 PM
Collective Soul Song
Info: Co-create a shared sonic experience using our mantras, closing in collective frequency
Event Venue & Nearby Stays
Bend and Zen Hot Yoga Nashville, 3820 Charlotte Avenue, Nashville, United States
USD 89.86
