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Join a group of like-minded others to follow the breath, body, and the beat of the music to uncover new layers of self-understanding (then share a cuppa’ and chat afterwards too).www.TimeSpaceAttention.com/soul
Each 2-hour session includes live music played on a melodic RAV drum, and meditation is guided with a focus on mind-body connection, to support emotional regulation.
Perfect for both newcomers and the experienced alike, offering either a first feel for this kind of practice, or an opportunity to let go and immerse deeply in a guided group session.
Events are hosted at Studio 52, Belfast from 7pm-9pm, with spaces limited to allow for safely-held, intimate sessions. Pre-booking is essential, sign up now to get involved:
www.TimeSpaceAttention.com/soul
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Event Venue & Nearby Stays
Studio 52, 52 Hill Street, Belfast, BT1 2LB, United Kingdom,Belfast
Tickets
