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Soul Sanctuary: Meditation, Breath & Sound Healing📅 Date: Friday, March 22, 2025
🕡 Time: 6:30 PM – 7:45 PM
📍 Location: Parati Yoga & Wellness
Step into a serene space designed to help you unwind, recharge, and reconnect.
This 75-minute session offers a harmonious blend of mindfulness, breathwork, and sound healing, guided by:
Meditation & Pranayama:
Led by Shelley, experience gentle breathwork and meditation techniques to reduce stress, enhance clarity, and centre your energy.
Sound Healing:
Jeanine from Mindful Mandala Wellness will create soothing harmonies using sound bowls. Let the healing vibrations carry you into deep relaxation during Savasana and continue for an hour, enveloping you in a cocoon of calm and energetic balance.
Who is this for?
This event is perfect for:
Anyone seeking stress relief and relaxation
Those looking to deepen their mindfulness practice
Beginners and seasoned practitioners alike
Individuals wanting to explore the benefits of sound healing
🧘♀️ What to Bring:
For your comfort, bring props such as a blanket, bolster, pillow, eye mask, or journal. Limited props are available at the studio, so feel free to bring your own.
✨ Special Offer for Parati Perks Members! ✨Parati Perks members receive 10% off this event! To claim your discount, ensure you have a valid active membership and email [email protected] for your coupon code.
Space is limited—reserve your spot today!
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Event Venue & Nearby Stays
4242 99 St NW, Edmonton, AB, Canada, Alberta T6E 5B3
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