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???? ??????????? ??’? ?&? (???? ???? ????) ?????? ???? ???????? ??????? ?????? ???? ??’? ?&? (???? ???? ????) ????? ???????? ???????? ??????? ????????? ????????? ????, ?????? ???? ??? ???????????This mind-strengthening, hip opening yoga session will incorporate breathing exercises, beginner-friendly yoga sequences, and intentionally paced movements to enhance your alignment, strength, and balance. We will relax within ourselves, focus on our breath, open our hips and enhance our alignment, strength, and balance. Allow the vibes, environment and community help you reduce stress, hydrate your soul and pour good energy into the world. This event is for all levels including anyone new to yoga or breath work. Remember: enjoyment is your birthright.
This event is part of a 10-week themed series that highlights the importance of body movement, breath, collective healing and the spirit of enjoyment. Check out the entire collection here.
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The flow will be located in Anacostia Park on Field 6 (the field closest to Anacostia Skating Rink. Street Parking is available in a nearby parking lot and throughout the park. Please plan to walk 5 min from your car to the field where the yoga event takes place.
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We will be outside and on grass! Picnic/outdoor blankets are best to flow on grass. You can also flow on a mat, but I suggest still having a blanket. Additional items for consideration: hat, sunglasses, sunscreen, bug spray, and any outdoor accessories that blesses your soul.
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Event Venue & Nearby Stays
1500 Anacostia Dr, Washington, DC 20020, United States
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