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Your first class is FREE! To register: https://www.laurenrifflewellness.com/event-listSoul Restore Yoga ~ Sundays, 4-5:15p
End your week with a meditative & deeply nourishing practice incorporating hatha, yin & restorative yoga. Mostly floor based, this practices involves going slower, and holding the poses longer. The goal is to stimulate specific areas of the body and release tension in the mind and body, while also calming the nervous system. Class ends in restorative, relaxation postures supported by props. Suitable for all levels, beginners welcome. Come as you are...
LOCATION
110 Indian Cliffs Road, Sedona Arizona
Classes takes place on 2nd floor in the "The Spiritual Collective at SUMC" yoga room adjacent to beautiful gardens! Look for signage at the front door or text: 805.627.8938
PRICING Pre-registration not required, but is appreciated as class size is limited. See registration link above or text 805.627.8938 to reserve your spot.
First class FREE
Drop In $18
5 Class Pack $75
Cash purchases can be made day of
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Event Venue & Nearby Stays
110 Indian Cliffs Rd, Sedona, AZ 86336-7056, United States
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