Meditation in a guided way is an amazing experience & easy for anyone to join in so you may enjoy peace and serenity.
Tickets R190 here: https://www.lighthouseholistic.co.za/event-details/soul-meditations-using-the-max-meditation-system-2
About the event
Experience the profound benefits of guided meditation proven to help reduce stress ease anxiety improve sleep and support mental well-being. Whether you're facing daily challenges or navigating deeper concerns like PTSD or depression guided meditation can help you find balance and inner peace.
Join Sanet Kirstein Lattimer for a transformative meditation class using the Max Meditation System™️. This unique method blends ancient meditation techniques making it accessible for beginners while offering experienced meditators a way to deepen and enhance their practice.
Tap into the stillness within release heavy thoughts and embrace a more peaceful centered you.
Sanet Kirstein Lattimer is a Holistic & Mindfullness Coach Crystal Specialist Meditation Coach Energy Healer Teacher Ritual Master and Spiritual Guide
Find out more about Sanet:
https://soulcenter.co.za
(Instagram @soul_cape_town)
Event Venue & Nearby Stays
Light House Holistic Wellbeing, 6th Floor, The Barracks, 50 Bree St, Cape Town City Centre, Cape Town, 8000, South Africa
