Name: Soul Activism: Tending Anger, Befriending Grief and Deepening Connections in Challenging Times
Start: 2025-10-23T19:00:00-07:00
End: 2025-10-23T20:30:00-07:00
Location: Dayaalu Center

Soul Activism: Tending Anger, Befriending Grief and Deepening Connections in Challenging Times

Using the tools of yoga and mindfulness including postures, breath, meditation and mantra, learn how to care for your physical and mental well-being amidst national and global crises.
This is an all level series. No previous yoga experience required.

Three-Part Series: Thursdays, Oct 23, Oct 30 & Nov 6
7:00-8:30pm In Studio at Dayaalu
Cost: $80 for 3-week series
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Carol Ann Davidson, PT, DSc, RYT 500, C-IAYT has over 30 years of experience as a licensed physical therapist and is a registered yoga teacher and certified yoga therapist. She believes that yoga is a lifelong practice that can help people of all abilities improve or maintain strength, flexibility, balance, breath, ease, function, and emotional well-being.