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☀️ Embrace the quiet magic of Sunday morning with a Gong Relaxation Experience, a beautiful way to feel refreshed and aligned for the week ahead. ☀️This session supports your body and mind’s natural healing processes and allows for deep relaxation and restoration. Immerse yourself in magical frequencies and let the Gong, Himalayan Bowls, Crystal Bowls and Percussion take you on a vibrational journey.
Many participants:
* Find inner peace and tranquillity
* Remove unwanted energy
* Improve sleep and mood patterns
* Clear their mind and find clarity
* Reduce feelings of stress, worry and anxiety
* Feel refreshed and energised
What to bring:
🌙 Please bring a yoga mat, blanket, pillow, and anything else to help you feel cosy and supported. A few spares are available.
🌙 Wear comfortable clothing and layer up to match the temperature of the venue. Your body temperature drops when you go into a relaxation response.
🌙 The more comfortable you are, the deeper you’ll be able to relax!
🌙 You will also need a bottle of water.
🌙 You may want to bring something to cover your eyes if you like to relax in the darkness, as it's a lovely bright venue.
A gentle note:
Sound healing may not be suitable if you:
* Are in the first trimester of pregnancy
* Experience seizures, epilepsy, or severe unmanaged mental health conditions
* Have had recent surgery or broken bones
* Have metal implants or a pacemaker fitted.
If you’re unsure, I’m here for a chat! Please just reach out.
☀️ Charlotte’s sessions are friendly and open to all. Whether I’ll be continuing to support your sound healing practices or welcoming you to the power of sound, I look forward to sharing this moment with you. ☀️
Getting there:
Ananda Yoga & Lifestyle Studio is located within Albion Mills Business Centre. It's on the 2nd floor in room 14a. Once you've entered the building, there will be signs to help direct you.
Address: 14A, 2nd Floor, Albion Mills, New Line, Apperley Bridge, Bradford BD10 9AS
https://maps.app.goo.gl/gaBPfsp7AeHb1KP79
It's easily accessible from both Leeds and Bradford, with a range of parking options.
*You will receive a video explaining how to find us in your booking confirmation email. Please ensure you watch it and allow enough time before the event. Thank you!*
☀️ Please arrive 10 minutes earlier to get settled. Unfortunately, due to the nature of the event, late arrivals are unable to join once the sound has begun. ☀️
☀️ Please contact me with any questions or to discuss all things Sound Therapy and how it could benfit you. Alternativley, head over to my social media to explore my offerings. ☀️
☀️ A few low-income tickets are available. Please reach out to discuss options if this is calling you. ☀️
Peaceful wishes,
Charlotte 💚
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Ananda Yoga & Lifestyle Studio, Bradford, United Kingdom
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