Name: Sommet / Mandingue / Summit: Sound Bath | 2.0
Start: 2024-11-09T10:00:00-05:00
End: 2024-11-09T10:45:00-05:00
Location: Daniels Spectrum

$Sommet \/ Mandingue \/ Summit: Sound Bath | 2.0$

Start the day with a sound bath to prepare yourself for a day filled with activity!
About this Event

This deeply restorative practice will lead you through layers of relaxation, including breath awareness, body scanning, and visualizations. As you sink deeper into relaxation, you'll be immersed in the healing vibrations of a sound bath, featuring gongs, singing bowls, chimes, shakers, ocean drums, and tuning forks. These sound waves harmonize with the meditation to promote profound relaxation, reduce stress, and encourage holistic healing for both body and mind.