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No experience necessary. Accessible for all ages and abilities. You can participate in class by sitting in a chair or lying on the floor. You will leave with self-care movements you can do on your own.Jodi is a 500 E-RYT, Somatic Educator, Ayurvedic Yoga Specialist, LMT, and has decades of experience working with people of all abilities and brings her extensive knowledge to these workshops.
Learn how to:
Relieve chronic pain
Increase pain free range of motion
Improve balance, flexibility & posture
Decrease risk of injury
Improve movement to enjoy your hobbies and day-to-day tasks
Age with more ease
$30 YWC Members
$35 Non-Members
$40 Day of the Event
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Event Venue & Nearby Stays
451 River Pkwy, Idaho Falls, ID, United States, Idaho 83402