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February 13th - 16th, 2026 (long weekend)8am-6pm all 4 days
$560 + HST ($84) = $644
Space limited to 12!
This 40 hour training will introduce you to the basics of Somatics (Thomas Hanna Somatic Method) as well as Yin Yoga and how they work together to create a safe, gentle and mindful practice.
Somatic movements focus on neuromuscular re-education, which helps release chronically tense and over-used muscles.
Yin style postures focus on the connective tissues and is a slower more meditative Yoga practice.
In these hours, you will explore:
* The history and principles of Yin Yoga
* Common yin poses and the somatic movements which compliment them
* The benefits of Somatics and Yin Yoga
* Sequencing classes
* Yin anatomy
* The differences and similarities between Yin and Restorative
* Practice teaching
Open to all interested students, no previous teacher training required. However, if you plan on teaching this style of Yoga, a 200-hour Teacher Training Certificate may be required.
For those registered with the Yoga Alliance, this training counts for 40 hours of continuing education credits.
A training booklet will be provided. Students will be required to purchase the book: “The Complete Guide to Yin Yoga: The Philosophy and Practice of Yin Yoga” - Bernie Clark
Refund Policy: All sales are final and no credit issued.
Register: DM for e-transfer details.
Lead trainer will be Samantha Sambrooke.
Samantha completed her first Yoga certification in 2009 with YogaLife in India. She is a Yoga Therapist, a graduate of Yoga North International Soma Yoga Institute, an Experienced Registered Yoga Teacher with the Yoga Alliance (E-RYT at the 500-hour level) and a Registered Holistic Nutritionist (RHN).
She has well over 4000 training hours, runs Maritime Yoga as has been teaching Yin Yoga for over 14 years (after taking training with Bernie Clark).
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Event Venue & Nearby Stays
The Space at Blackbush, 124 Beach Rd, North Shore, PE C0A, Canada, Charlottetown
Concerts, fests, parties, meetups - all the happenings, one place.
