Name: Somatics + Sound
Start: 2025-02-14T18:00:00-06:00
End: 2025-02-14T19:30:00-06:00
Location: PALM + PINE (La Crosse Studio)

This 90-minute experience will begin with somatic movement to get your energy and body moving and grooving! Then take rest while you absorb the healing benefits of sound, one of the most effortless modalities to reduce tension and cultivate balance in your nervous system. Quartz Crystal singing bowls create the conditions for harmony to be woven throughout your physiology, setting you up for optimal renewal in mind, body, and spirit.
Your guide: Amy Olson is a mama of two brilliant lights who are also two of her most honored teachers. Amy wears many healing hats, and her soul thrives when in service as a Human Potential Coach, Ayurvedic Lifestyle Mentor, Yoga & Meditation Instructor, and Energy & Sound Healing.
Cost: $25 for non-members | no cost for PALM + PINE members (unlimited, limited, digital)