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Somatics and Sound HealingTired of feeling out of touch with yourself or like you're carrying around something heavy that you may not be able to name?
Maybe you're recovering from an injury or you don't recognize yourself anymore after babies or aging has changed you. We hold onto dis ease in our bodies from traumatic experiences all the way down to our tissues, fascia & bones even on a cellular level.
In this workshop, join Gracie to embark on a journey through yourself to embody, feel and heal through movement, breath and sound.
Be prepared to get a little silly, step out of comfort zones and leave feeling lighter, revitalized and with a deeper awareness of self.
Hold your space by booking at www.gratefulheartsyoga.net/schedule-2
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Event Venue & Nearby Stays
5753 Hwy 85 North Suite B, Crestview, FL, United States, Florida 32536
