Name: Somatics and Safety: How Your Nervous System Really Works
Start: 2025-09-21T17:00:00-04:00
End: 2025-09-21T18:30:00-04:00
Location: 1460 Chapel Ridge Rd, Ste 250, Apex, NC, United States, North Carolina 27502

Somatics and Safety: How Your Nervous System Really Works

Somatics and Safety: Rebuilding Your Relationship with Your Body
In these powerful 90-minute workshops, somatic therapist Lakshmi Om will share both practical and experiential knowledge to reconnect to the wisdom within your body to accelerate your healing journey. Each workshop will cover a specific topic related to using the power of the wisdom of the body to heal our deepest patterns, traumas, and wounds. The ultimate goal of these workshops is a greater understanding of yourself, your body, and your own powerful wisdom within. The techniques shown in each workshop come from a variety of somatic traditions including Somatic Experiencing, DARe attachment therapy, the Polyvagal Theory, trauma-informed, yoga therapy and somatic body work. Join us at Lucky Elephant in Apex on a transformational journey into your own wisdom.
Sunday, September 21
How your nervous system really works: demystify the inner workings of your body and gain practical tools and experience for a greater sense of empowerment, peace, and safety.