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Join Melissa for an introduction to Somatic Movement and Breath work. Class includes: Brief discussion on how Somatic movement works, Somatic movement and breath work instruction and hands on assist when needed to ensure proper form.BENEFITS INCLUDE:
• Release and reverse neuromuscular pain
• Long term pain relief from a host of common conditions
• Improve mobility, strength and coordination
• Improve posture and appearance
• Release trauma
• Increase flexibility, coordination, stress relief, and balance
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Event Venue & Nearby Stays
1169 walker rd Suite A, Dover, DE, United States, Delaware 19943
