Name: Somatics 101
Start: 2024-06-02T10:00:00-04:00
End: 2024-06-02T12:00:00-04:00
Location: Bare By Barrile (Previously Jillian Barrile Photography)

Hey there! Somatics 101 is all about exploring the mind-body connection through movement and awareness exercises.
About this Event

Welcome to Somatics 101! Join us for an interactive and informative workshop where you'll learn the basics of somatics. This hands-on event will introduce you to the principles of somatic awareness and movement and how it can benefit your body and mind. Learn how to reduce stress, hear your intution, make better decisions, and more! Whether you're new to somatics or looking to deepen your practice, this workshop is perfect for all levels. Come join us at Bare By Barrile (Previously Jillian Barrile Photography) and discover the power of somatics!