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Somatic YogaSomatic Yoga Class will focus on releasing the lingering, heavier energies of winter to welcome in the lighter, renewing energies of spring. Through slow, gentle movements and moments of pause, this practice will provide the space to support the movement of energy down, and in, strengthening your relationship between body and mind to experience a deep meditative state.
Finishing class with a reiki supported savasana offers time for your body to rest while receiving healing light energy in support of your practice and intention.
Preregister- 18.00
Drop in 20.00
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Event Venue & Nearby Stays
20 Church Ave West ( Old Fire Station) , Saint John, NB, Canada, New Brunswick E2M 4P4
