Somatic Yoga Therapy

Fri Nov 29 2024 at 07:00 pm to 08:30 pm UTC-05:00

Dandelight Yoga Studio | Delray Beach

Dandelight
Publisher/HostDandelight
Somatic Yoga Therapy
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Join us for a relaxing and rejuvenating session of Somatic Yoga Therapy to unwind and destress!
About this Event

Immerse Yourself in a Deeply Transformative Experience with Trauma-Informed Yoga Therapy.
Join us for an exclusive monthly pop-up class where you can explore the depths of your nervous system in a nurturing and secure environment. Whether you're seeking tools for self-regulation or support on your journey to well-being, this class offers a powerful opportunity to connect more deeply with your body and mind.
With Jacqueline’s thoughtful guidance, you'll embark on a journey that seamlessly blends traditional yoga practices with innovative therapeutic and somatic techniques. This holistic approach encourages you to tune into your physical sensations, unlocking the insights and wisdom that reside within. Through breathwork, mindful movement, and embodiment practices, you'll journey from the physical aspects of yoga to its spiritual dimensions, discovering profound self-understanding along the way.
This class is designed to enrich your yoga practice while fostering a deep sense of coherence, connection, and inner peace.
Don’t miss this opportunity to nourish your spirit and elevate your practice in the serene surroundings of Dandelight Studio. Reserve your spot today and experience the tranquility, connection, and balance that await you.

To avoid fees purchase from our website here: https://momence.com/s/105574703

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Event Venue & Nearby Stays

Dandelight Yoga Studio, 324 Northeast 3rd Avenue, Delray Beach, United States

Tickets

USD 33.94

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