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Join Kim Bolton of Kim's Home Yoga for this special hybrid (virtual & in-person) Somatic Yoga series.Space is limited for in-person spots, so register early especially if you are interested in attending all 8wks.
What is Slow Roll?
Slow Roll was born out a of need to slow down and soothe our nervous systems when the pandemic first hit. It then morphed into a beautiful practice in Somatic Yoga (body awareness, creating more space mentally and physically, feeling things from within).
Kim describes the class as follows:
Slow Roll - the art of slowing down, moving intentionally, listening deeply and breathing with intention. Somatic (body led, intuitive) movements are the foundation for this class.
Feel into the magic that can be one breath, one moment at a time.
$20 drop-in
$140 to pre-register for the full 8wks if paying cash or e-trfr
$144 to pre-register for the full 8 wks using Visa or MC
*please note the ticket link is to purchase the $144 8wk series pass with Visa or MC only. To register & pay via e-trfr or cash, please message Kim directly
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Event Venue & Nearby Stays
The Healing Nook, 7 Russell St W, Smiths Falls, ON K7A 1N8, Canada,Smiths Falls, Ontario
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