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I'm very excited to be back with my yoga offerings in the new year. This new Somatic Yoga class is a unique blend of yoga, mindfulness and other trauma informed somatic therapies. This class offers a safe space for you to get back in touch with yourself and your body regardless of your abilities.
Beginners are welcome. There are always modifications for all levels.
It's a space to befriend your body and rewire your nervous system.
You deserve to be happy within yourself & to love who you are!
Let's start your journey into health and well-being.
Please reach out and get in touch if you have any questions about this class or to book.
Warmly
Johannah
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Event Venue & Nearby Stays
Omnia Physio, 18 Sheep Street, Rugby, CV21 3BU, United Kingdom,Rugby, Warwickshire