Name: Somatic Yoga @ Ealand • New Year Reset •
Start: 2025-01-21T19:00:00+00:00
End: 2025-01-21T20:30:00+00:00
Location: Ealand Victory Hall

$Somatic Yoga @ Ealand \u2022 New Year Reset \u2022$

Full info & to book your space here 🔗 https://bookwhen.com/somazenwellness/e/ev-sutj-20250114190000
Wanting to learn more about the nervous system? Searching for a space to find true rest and relaxation your body is craving?
This 90 minute practice is a unique blend of slow embodied listening, somatic movement & yoga practice for nervous system soothing & regulation to reset from your busy day. This space offers a chance to explore through intuitive movement to soften & suit what works for your body rather than prescribed exercise.
The nervous system needs slowness, safety and self regulation so you can flow through life with ease.
Perfect for anyone with anxiety, stress, chronic pain, PMS & many other symptoms to prevent you living life to the full.
Join us to make profound and sustainable changes to your spirit, mental health & physical wellness.
Drop in or block option available at a discounted price.