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Saturday 22 June | 10am - 1pm | £5 (thanks to generous funding from Arts Council England) | Location: Moseley Hive, Moseley, Birmingham, B13 8DDJoin Sophie Rey for an explorative Somatic Yoga & Art Workshop to brighten your soul, connect to your body and breath and explore your creative side in a safe, welcoming environment as part of our Creative Connections project funded by Arts Council England.
Sophie will guide you through a gentle Somatic Yoga practice, helping you connect to your body with compassion, and find joy in movement, followed by a short guided meditation to help create a calm and receptive state of being, encouraging more clarity and imagination; very much needed for making art. You can choose to lie down or sit up in a chair.
Finally, brighten up your soul & connect to your creative side with a colourful and expressive art session; which includes watercolour paints, oil pastels and collage. Sophie will guide you through some initial warm up practices, providing tips and techniques, and will encourage you to try out a few different materials. You will then have the opportunity to create your own Summer Solstice inspired affirmation card!
You are not expected to complete a 'final painting' or create a masterpiece, as this is an opportunity to play and create without expectation or judgement. All materials are included and you don't need any experience. Beginners are very welcome.
This workshop is possible thanks to the generous support and funding of Arts Council England, which enables us to offer workshops at a free or highly subsided cost so that any many people can benefit from art and creative practices as possible. If cost is a barrier, please contact us directly > [email protected]
Book here > www.jennablairyoga.co.uk
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Event Venue & Nearby Stays
Moseley Hive, 93a Alcester Road, Birmingham, B13 8, United Kingdom,Birmingham, United Kingdom