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Awaken your inner energy and heal from within - Join us for a transofrmative Somatic Therapy and Kundalini Workshop! Experience deep mind-body connection, release stored tension and elevate your spirit through guided movement, breathwork and meditation. Reclaim your body's wisom,, unlock emotional freedom and step into your true potential! ! oin us for a night of somatic therapy - a kundalini awakening practice that will be facilitated by Jessca Lowery; a licensed clinical professional counselor and owner of Livin' Free Therapy. She will guide us through a full practice to release emotional tension stored within your body and to activate the life force energy (kundalini) that we all have, so that we can fully feel ALIVE!
Somatic therapy" refers to a body-centered therapeutic approach that focuses on releasing emotional tension stored within the body, while "Kundalini practice" is a form of yoga or meditation aimed at awakening the Kundalini energy, often through breathwork and specific postures; essentially, "somatic therapy in a Kundalini practice" means using Kundalini yoga techniques as a method to access and release deep-seated emotions and trauma through body awareness and movement.
Bring your yoga mat, blanket, pillow and whatever you need to feel comfortable! We will have a few yoga mats on site to borrow! First come, first serve!
You will be submerged amongst the plants throughout the shop while you practice this type of therapy and immerse yourself into a transformative experience!
All participants receive a smudge bundle with ticket purchase. - Fresh herbs, lavender, dried naturals and fresh florals will be on site to add to your smudge bundle, if you wish, after this practice.
TICKET INCLUDES:
1 hour Somatic Therapy and Kundalini Workshop with a Licensed Clinical Professional
Smudge Bundle
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Event Venue & Nearby Stays
2212 Plainfield Rd, Crest Hill, IL, United States, Illinois 60403
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