Somatic Surrender: Shake, Stretch and Set Yourself Free

Sat, 01 Feb, 2025 at 01:00 pm UTC-05:00

Roots Yoga | Wadsworth

Roots Yoga
Publisher/HostRoots Yoga
Somatic Surrender: Shake, Stretch and Set Yourself Free
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In this workshop, you will learn somatic breath, movement, and other techniques to help you stimulate your vagus nerve, regulate your nervous system and release stuck tension and energy in the body. Learn & take your skills home with you in this workshop with Natalie.
Cost: $30
Held at our WADSWORTH studio at 1219 High Street, Suite 108, Wadsworth OH 44281.
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Roots Yoga, 1219 High St, Wadsworth, OH 44281, United States,Wadsworth, Ohio

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