Somatic Sunrise 4 Week Series

Sun Feb 01 2026 at 09:00 am to 09:30 am UTC-06:00

1400 South Oak Ave, Owatonna, MN, United States, Minnesota 55060 | Owatonna

VIBES Owatonna
Publisher/HostVIBES Owatonna
Somatic Sunrise 4 Week Series
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Somatic Sunrise is a 4-week, 30-minute guided movement series designed to gently wake the body, regulate the nervous system, and help you move into your day with clarity & presence. Perfect for all levels, non experience needed.
Week 1: Foundations & Arriving in your body
Week 2: Alignment & Stability
Week 3: Mobility & Flow
Week 4: Nervous System Reset
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1400 South Oak Ave, Owatonna, MN, United States, Minnesota 55060

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