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Reconnect with your body, release tension, and calm your nervous system in this gentle, restorative 90-minute session. We’ll move through:� Mindful stretching
� Grounding practices
� Healing sound meditation
� When: October 4th, 2024 | 10:00–11:30 AM
� Where: Three Lakes Park – Shelter #2
This is a donation-based class — give what you can to support this wellness practice. All levels welcome.
� Reserve your spot now via the link in bio!
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#WellnessWithWaller #FallGrounding #SomaticHealing #SoundMeditation #NervousSystemReset #RVAWellness
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Event Venue & Nearby Stays
Three Lakes Park & Nature Center, 400 Sausiluta Drive,Lakeside, Virginia, United States
