Name: Somatic Sound Journey
Start: 2025-11-16T08:30:00+13:00
End: 2025-11-16T10:00:00+13:00
Location: FOUND Yoga

Somatic Sound Journey
A Deep Exploration Through the Body
Join Leah for a transformative Somatic Sound Journey, an immersive experience designed to guide you into deep connection with your body and inner self. This journey blends sound, energy and the power of imagination, weaving together the soothing vibrations of crystal singing bowls, the grounding rhythms of a medicine drum, and the ethereal tones of additional sound instruments.
What to expect:
We begin with breath connection and guided imagery, inviting you to ground and soften into the present moment. As you are led on a poetic exploration of the body, you'll travel through energetic landscapes, allowing your mind to release and your body to open. Light language - a raw expression of energy and vibration - interlaces with the soundscape, offering a healing resonance that bypasses the conscious mind and speaks directly to the soul.
The sound instruments, with their deep, resonant frequencies, will wash over you, aligning and harmonizing your physical and energetic bodies. The crystal bowls’ pure tones clear stagnation, while the medicine drum’s steady rhythm anchors your awareness, connecting you to the earth. As you listen, allow the poetry and sounds to guide you on an inward journey of deep relaxation, release, and embodiment.
Whether you're seeking inner peace, emotional healing, or simply a space to reconnect with yourself, this Somatic Sound Journey offers a profound opportunity to return home to your body and awaken the wisdom within.
Bookings essential using booking link above or text Leah 027 660 0834 to pay $45 cash at the door
What to bring:
Please bring everything you need to be fully comfortable laying on the floor
A water bottle
Your Journal to write any insights you may receive
Any crystal, essential oils or small sacred objects you wish to journey with you.