Name: Somatic Self-Care Workshop
Start: 2025-01-21T18:30:00-05:00
End: 2025-01-21T20:00:00-05:00
Location: 121 N Main St suite 200

Come join us for a workshop all about taking care of yourself through movement and mindfulness techniques!
About this Event

Join us for a rejuvenating Somatic Self-Care Workshop! This event will focus on techniques to help you connect with your body and release tension and trauma stored within. Located at 121 N Main St suite 200, our workshop will include guided exercises, mindfulness practices, and expert advice on self-care. Take this opportunity to prioritize your well-being and learn valuable skills for self-care. Don't miss out on this chance to invest in yourself!