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Jennifer has cabin fever and would like you to join her in this Somatic Movement class which will have you physically rocking, rolling, swaying, bouncing, and shaking. All the movements are gentle and will be demonstrated with students then having time for exploration.
Somatic Movement is moving to move with the intention of connecting with yourself. These movements can be beneficial for stress and emotional release, grounding, and basically just exploring movement and seeing how you connect to the movements on a deeper level.
This class is just $15 (cash or Venmo at the door) and all equipment is provided.
Please be sure to preregister by contacting Jennifer at 614-361-3899 or [email protected].
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Event Venue & Nearby Stays
86 N. Hanover St. (Room 015), Minster, OH, United States
