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✨Move with ease. Breathe with awareness. Feel like you again.✨Over time, little habits in how we sit, stand, and move can create tension, pain, and even injury. SOMO™ helps you unlearn those patterns and discover healthier ways to move.
💫 What SOMO™ can bring you:
✔️ Release pain + tension
✔️ Improve posture
✔️ Prevent future injuries
✔️ Calm your nervous system
✔️ Reduce stress + reconnect with yourself
It’s not about “perfect” exercise—it’s about slowing down, noticing what feels good, and moving in a way that supports your body and mind.
SOMO™ is your invitation to listen to your body and care for it—so you can move better, feel better, and live with more ease. 🌿
Join us for community and connection WED, OCT 1st @ 6pm 🙂
https://mindfitcounseling.com/wellness-center
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Event Venue & Nearby Stays
11495 Pennsylvania Street, STE 100, Carmel, IN, United States
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