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This is your invitation to join me for a somatic mini retreat. Through somatic inquiry, we will explore how your body holds stress and how you can support yourself through simple somatic practices.
This mini retreat offers space for:
✨ Grounding through breath and gentle movement
✨ Noticing your body’s signals without judgment
✨ Releasing tension and inviting ease
✨ Cultivating compassion through curiosity
Registration is online: kristenbassettrmt.com
OCTOBER 12th 10:30-2
$88
Space is limited.
We will have a small break for lunch. Bringing your own lunch is recommended however I am located near many eat in/take out options. Wear comfortable clothing.
No experience needed. Just bring your body, your curiosity, and a willingness to feel.
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Event Venue & Nearby Stays
52 Leeper Street, Saint Catharines, ON, Canada, Ontario L2S 2N2, 52 Leeper St, St Catharines, ON L2S 2N2, Canada, St. Catharines
Tickets
