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� Imagine 8 weeks of stepping outside your mind’s constant chatter and into the calm presence of the natural world. Through guided nature-based meditation, mindful movement, and somatic practices you’ll learn to dissolve the boundaries of the self, release stress, and experience peace, clarity, and connection.
By the end of this journey, participants often report:
- Less stress reactivity
- Greater self-compassion & resilience
- A profound sense of belonging
- More spacious awareness + presence in daily living
This isn’t just meditation - its a nervous system reset and a pathway to authentic joy, backed in evidenced based practice.
https://www.holdinghousecounseling.com/ecotherapy-workshop
8 weeks, outdoors and online support. Come as you are, leave with tools for a lifetime.
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Event Venue & Nearby Stays
March Farm, 159 Munger Ln,Bethlehem, Connecticut, United States
