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Explore ways to tune into the body, getting out of our head and using micro movements to find space, ease, and perhaps peace.Discover how certain movements, and mindfulness practices can promote wellness while decreasing stress, or dis-ease.
Enjoy a calming space, friends, and soothing teas to bring this workshop full circle.
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Event Venue & Nearby Stays
Absolute Perfection Day Spa, 3226 Buffalo Gap Rd,Abilene,TX,United States
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