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This 1 or 2 day retreat (not overnight) has been lovingly designed to be a healing, nourishing, nurturing yoga and somatic therapy weekend in Wellington, this August 10&11. The weekend will include guided meditation, yin yoga, breathwork, talks, group discussion, hot/cold immersion (ocean and sauna), connecting with people, and more - see below.
Luke with be teaching proven somatic practices to empower you to tap into your own healing capacity, and to enjoy a life with healthy body, mind and spirit.
This is a rare opportunity to learn from Wellbeing Coach & Somatic Therapist Dr. Luke Sniewski. Luke is also a certified Compassionate Inquiry Practitioner - a therapeutic approach developed by renowned Gabor Maté.
Find out more and sign up at the link below �
https://events.humanitix.com/somatic-healing-weekend
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Event Venue & Nearby Stays
Pause Yoga, 28 Moana Rd, Days Bay, Lower Hutt 5013, New Zealand,Lower Hutt, New Zealand