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6-Week Series for women who’ve experienced relational trauma: Mind-Body Education for Complex Trauma
Trauma-Informed Yoga & Guided iRest Meditation
Rest & Relieve Stress
Learn how the brain, autonomic nervous system and core beliefs are impacted by complex trauma and can be restored with holistic healing approaches.
Experience the deeply restorative practices of trauma-informed yoga and guided iRest yoga nidra meditation.
Feel supported as you rest and heal one breath, one moment at a time.
Learn more and register HERE by August 28.
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Event Venue & Nearby Stays
Seaside Counseling & Wellness Center, 314 Franklin Ave., Suite 306, Berlin, MD, United States, Maryland 21811
Tickets
