Name: Somatic Dance Class
Start: 2025-09-07T11:00:00-05:00
End: 2025-10-05T12:00:00-05:00
Location: Oklahoma Performing Arts - OPA

Experience this dynamic movement class, open to all levels of experience, and enjoy the benefits of moving the body in new and healthy ways.
About this Event

This dynamic class is derived from Embodied Anatomy, Modern Dance, Laban Movement Analysis, the Bartenieff Fundamentals and additional Somatic Concepts. We begin with a basic warm up and gradually transition into more dynamic movement explorations, exercises and combinations. The focus of the class is to gain a deeper understanding of the mind-body connection while engaging in free flowing movement exercises that work with the body’s natural tendencies and exploring the space around it. No prior dance experience is necessary.